Description
Life can get stressful, overwhelming and exhausting. The essence of our Sole To Soul Retreat is taking some time out to relax before the hectic festive season.
So, why not leave your worries, stresses and busy lives behind and give your mind, body and soul some much needed care and attention over the course of this weekend retreat. You will come away feeling relaxed, rejuvenated and refreshed.
The weekend involves becoming grounded with walking in nature, creative in art, mindful meditation, yoga and sound bath. This is your time to relax, reconnect yourself, recharge your batteries and simply be, from Sole To Soul.
The cost of the retreat is £349, which includes:
All workshops
- Evening meals on Friday and Saturday
- Breakfast on Saturday and Sunday
- Lunch on Saturday and Sunday
- Plus all snacks, teas, coffees and soft drinks, throughout the weekend.
To reserve your place, please pay a deposit of £50 (non-refundable) with the remaining balance (£299) to be paid by 1st November 2024.
Reiki sessions
Individual Reiki sessions are available at an extra cost of £15 per session, with Belinda. Booking a session will be available when you arrive at the retreat..
Accommodation:
Accommodation is available to book via Brinkburn Northumberland. Please contact Brinkburn Northumberland or call Harriet on 01665 570870. Price for single occupancy is £110 per night. Price for a double room is £110 per night. Price for twin room is £55 each. (Prices correct for July 2024)
Notes:
- Please bring appropriate outdoor clothing and footwear for walks.
- Yoga mats are provided. However, please feel free to bring any other things that you feel would make you more comfortable during sound baths and meditation, e.g. additional mats, blankets, pillows, etc.
- There are some contraindications for Sound Healing (please contact Belinda with any concerns). These contraindications are:
- 1st trimester of pregnancy
- Sound induced epilepsy
- Severe mental health conditions
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